Sunday, March 13, 2011

Rest & Ask

REST
Sleep, nap, lay around, do nothing...  It is important to be able to be still with yourself and to not always have to be doing something. When you lay still you heal both your body and your mind.

ASK FOR WHAT YOU WANT/NEED
Be clear and specific. Ask the universe. Ask God. Just ask. Life will bring you what you ask for. Be positive and ask for positive things.
Do NOT ask for things you don't want to happen. Don't say, "Please don't let me stub my toe today." You have just focused your words on toe stubbing!  Instead, rephrase positively. What do you want? "Please let today be a beautiful day full of peace and calm" is pretty good, but I think it's better to be even more specific. How about "Let me wake up in the morning feeling energized and happy." or "Please let me win $7.00 on a scratch off lottery ticket today!" :)  (That one is maybe too specific...and a little silly, but that's good.  BE SILLY!)

Main Message: 
Ask for all things large and small.  You deserve them.  After you ask, rest and trust that everything you want (need) is coming to you in its own time.

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